Couch to 5K - My Experience

I'm sure most people have heard of couch to 5K before but there are an awful lot of apps and training plans out there for you to choose. I found it tough enough just to pick the right schedule for me, this was before I even stepped out in my running shoes! Below I'll shed some light onto which app I chose and how I found the program. This one is  a bit of a long post but bear with it!

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